resetting after I ate all the food.

All the food. I ate all the food last week! And it tasted so good! It wouldn’t be so bad if I could eat normal-sized portions, but no! Once I get a taste of something yummy, I have to keep going until it’s ALLLLL GONEEEE!!!

Another issue I have – booze! I like to have a couple drinks every night to wind down and relieve stress! Especially now that it’s getting hot out, a cold beer or a vodka/soda is just so refreshing. But, it leads to many more calories consumed and it also makes me eat more. When I’m drinking, I have very little regard for my health, so I tend to order delivery food or make a quick run to the store for some ice cream.

So this week, I’m resetting! I’m back to eating well and exercising. I need to get this show back on the road!

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